Group yoga lesson in Lazise studio

A one-hour group yoga class for anyone who wants to achieve harmony by getting in touch with their bodies.

The teachers who will guide you through this wellness experience were students of masters Renato Turla and Dona Holleman from whom they learned the Jyotim method, a method close to Hatha yoga: the student is guided through breath control and the process of Asana towards greater awareness of their own body.

The session will gradually introduce you to movements and positions which, when performed perfectly, will allow you to establish direct communication between mind and body. The class is held in a studio, the premises of the yoga school, in an atmosphere of calm and privacy.

What to bring: yoga mat, comfortable clothing, water.

Suitable for beginners as well as experts in this discipline. Suitable for all levels of physical fitness (also suitable for pregnant women after the third month).