A source of physical and mental wellbeing, yoga is a discipline of traditions, rich in languages, methods and approaches
The instructors that we have selected for you, each with their own method and in the context that they consider most vibrant, will propose useful techniques to follow a healthy and balanced lifestyle: a macrocosm of opportunities based on the experimentation of the famous positions, the asanas, to achieve inner calm and direct vital energy in a constructive manner.
This experience of psycho-physical well-being, suitable for anyone, even those who have never tried it, promises to lead you to deep mental awareness, through relaxation practices, breath control and improved muscular flexibility.
By being practised outdoors, in open and energetic spaces, yoga will guide you towards achieving well-being and balance, in total symbiosis with your surroundings.

Walk through Verona and group yoga class
Lake Garda - East coast - VeronaIn this incredible wellness experience, you will learn how to breathe outdoors, in connection with nature

Group yoga lesson in Lazise studio
Lake Garda - East coast - LaziseA one-hour group yoga class in Lazise studio for anyone who wants to achieve harmony by getting in touch with their bodies

One-to-one yoga class in the park in Verona for beginners and experts
Lake Garda - East coast - VeronaA one-to-one yoga session in which you will achieve a general sense of well-being and learn to let go

Group yoga lesson in front of Lake Garda at Bardolino
Lake Garda - East coast - BardolinoA group yoga session in which you will achieve a general sense of well-being and learn to let go

Yoga on a panoramic terrace and wine tasting in a Valpolicella winery
Lake Garda - East coast - ValgataraA journey of the senses into the heart of Valpolicella, in contact with its territory, its history and its wine

One-to-one open-air yoga class at Lazise at Lake Garda
Lake Garda - East coast - LaziseAn individual yoga session in which you will achieve a general sense of well-being and learn to let go

Group yoga lesson at dawn on terrace facing Lake Garda in Bardolino
Lake Garda - East coast - BardolinoAn hour-long group yoga class designed for anyone who wants to achieve harmony by getting in touch with their bodies

Individual yoga lesson in Lazise studio
Lake Garda - East coast - LaziseAn hour-long one-to-one yoga class in Lazise studio for anyone who wants to achieve harmony by getting in touch with their bodies

Private studio yoga lesson in Riva del Garda
Lake Garda - North coast - Riva del GardaAn exclusive Hatha Yoga Flow class, which will tone, stretch and strengthen your muscles

Immerse yourself in a unique Yoga relaxation experience in Trentino
Lake Garda - North coast - ArcoDiscover the art of Vinyasa Yoga with our Thai instructor, immersed in the nature of Trentino, for a unique relaxation experience.

Private outdoor yoga lesson in Riva del Garda
Lake Garda - North coast - Riva del GardaYoga is an activity suitable for everyone and provides important health benefits

Join us for a Vinyasa Yoga class at Lake Garda
Lake Garda - North coast - TorboleDiscover the art of Vinyasa Yoga with our Thai instructor, immersed in the nature of Lake Garda, for a unique yoga relaxation experience.

Group yoga lesson in studio at Lonato del Garda
Lake Garda - South coast - LonatoA one-hour group yoga class in Lonato studio to achieve harmony by establishing direct communication between mind and body

Yoga group lesson outdoors with a view on Lake Garda
Lake Garda - South coast - DesenzanoWhat could be better than practising yoga outdoors in the beautiful scenery of Lake Garda?

Individual yoga lesson at dawn in front of Lake Garda in Rivoltella
Lake Garda - South coast - RivoltellaAn hour-long individual yoga class designed for anyone who wants to achieve harmony by getting in touch with their bodies

Private group outdoor yoga class at Desenzano del Garda
Lake Garda - South coast - DesenzanoThis experience allows you to practise yoga outdoors, in the splendid setting of Lake Garda, surrounded by nature

Morning yoga at a renowned lido in front of Lake Garda
Lake Garda - South coast - LonatoYoga is an ancient discipline that helps the individual to listen to and know themselves deeply

Individual open air yoga lesson at Desenzano del Garda
Lake Garda - South coast - DesenzanoYoga is an ancient discipline that helps the individual to listen to and know themselves deeply, acting simultaneously on body, mind and interiority

Individual yoga lesson in studio at Lonato del Garda
Lake Garda - South coast - LonatoAn hour-long individual yoga class in Lonato studio for anyone who wants to achieve harmony by establishing direct communication between mind and body

Yoga lesson in historic residence with view of Lake Garda
Lake Garda - South coast - DesenzanoYoga is an ancient discipline that leads the individual to listen deeply to themselves, acting on body and mind

Group Tantra Yoga class at Moniga del Garda
Lake Garda - West coast - MonigaTantra is the oldest form of yoga, perfect for those seeking a more introspective and profound practice

Group yoga class in a lemon grove at Gardone Riviera at Lake Garda
Lake Garda - West coast - Gardone RivieraThe location, intimate and private, is the old lakefront lemon house built in the historic house adjacent to a splendid Art Nouveau hotel

Individual Hatha Yoga relaxation class at Moniga del Garda
Lake Garda - West coast - MonigaIf you want a slow activity, where you stay in the position for a few moments and concentrate on your breath, this outdoor one-to-one yoga class is for you

Group Hatha Yoga relaxation class at Moniga del Garda
Lake Garda - West coast - MonigaIf you want a slow activity, where you stay in the position for a few moments and concentrate on your breath, this outdoor group yoga class is for you

Individual Tantra Yoga class at Moniga del Garda
Lake Garda - West coast - MonigaTantra is the oldest form of yoga, the one that most respects the tradition