A source of physical and mental wellbeing, yoga is a discipline of traditions, rich in languages, methods and approaches
The instructors that we have selected for you, each with their own method and in the context that they consider most vibrant, will propose useful techniques to follow a healthy and balanced lifestyle: a macrocosm of opportunities based on the experimentation of the famous positions, the asanas, to achieve inner calm and direct vital energy in a constructive manner.
This experience of psycho-physical well-being, suitable for anyone, even those who have never tried it, promises to lead you to deep mental awareness, through relaxation practices, breath control and improved muscular flexibility.
By being practised outdoors, in open and energetic spaces, yoga will guide you towards achieving well-being and balance, in total symbiosis with your surroundings.
Group yoga lesson at dawn on terrace facing Lake Garda in Bardolino
Lake Garda - East coast - BardolinoAn hour-long group yoga class designed for anyone who wants to achieve harmony by getting in touch with their bodies
One-to-one yoga class in the park in Verona for beginners and experts
Lake Garda - East coast - VeronaA one-to-one yoga session in which you will achieve a general sense of well-being and learn to let go
Group yoga lesson in Lazise studio
Lake Garda - East coast - LaziseA one-hour group yoga class in Lazise studio for anyone who wants to achieve harmony by getting in touch with their bodies
Walk through Verona and group yoga class
Lake Garda - East coast - VeronaIn this incredible wellness experience, you will learn how to breathe outdoors, in connection with nature
Yoga on a panoramic terrace and wine tasting in a Valpolicella winery
Lake Garda - East coast - ValgataraA journey of the senses into the heart of Valpolicella, in contact with its territory, its history and its wine
Group yoga lesson in front of Lake Garda at Bardolino
Lake Garda - East coast - BardolinoA group yoga session in which you will achieve a general sense of well-being and learn to let go
One-to-one open-air yoga class at Lazise at Lake Garda
Lake Garda - East coast - LaziseAn individual yoga session in which you will achieve a general sense of well-being and learn to let go
Individual yoga lesson in Lazise studio
Lake Garda - East coast - LaziseAn hour-long one-to-one yoga class in Lazise studio for anyone who wants to achieve harmony by getting in touch with their bodies
Private studio yoga lesson in Riva del Garda
Lake Garda - North coast - Riva del GardaAn exclusive Hatha Yoga Flow class, which will tone, stretch and strengthen your muscles
Immerse yourself in a unique Yoga relaxation experience in Trentino
Lake Garda - North coast - ArcoDiscover the art of Vinyasa Yoga with our Thai instructor, immersed in the nature of Trentino, for a unique relaxation experience.
Join us for a Vinyasa Yoga class at Lake Garda
Lake Garda - North coast - TorboleDiscover the art of Vinyasa Yoga with our Thai instructor, immersed in the nature of Lake Garda, for a unique yoga relaxation experience.
Private outdoor yoga lesson in Riva del Garda
Lake Garda - North coast - Riva del GardaYoga is an activity suitable for everyone and provides important health benefits
Individual yoga lesson in studio at Lonato del Garda
Lake Garda - South coast - LonatoAn hour-long individual yoga class in Lonato studio for anyone who wants to achieve harmony by establishing direct communication between mind and body
Group yoga lesson in studio at Rivoltella del Garda
Lake Garda - South coast - RivoltellaA one-hour group yoga class in Rivoltella studio for anyone who wants to achieve harmony by establishing direct communication between mind and body
Private group outdoor yoga class at Desenzano del Garda
Lake Garda - South coast - DesenzanoThis experience allows you to practise yoga outdoors, in the splendid setting of Lake Garda, surrounded by nature
Yoga group lesson outdoors with a view on Lake Garda
Lake Garda - South coast - DesenzanoWhat could be better than practising yoga outdoors in the beautiful scenery of Lake Garda?
Individual open air yoga lesson at Desenzano del Garda
Lake Garda - South coast - DesenzanoYoga is an ancient discipline that helps the individual to listen to and know themselves deeply, acting simultaneously on body, mind and interiority
Individual yoga lesson in studio at Rivoltella del Garda
Lake Garda - South coast - RivoltellaAn hour-long individual yoga class in Rivoltella studio for anyone who wants to achieve harmony by getting in touch with their bodies
Yoga lesson in historic residence with view of Lake Garda
Lake Garda - South coast - DesenzanoYoga is an ancient discipline that leads the individual to listen deeply to themselves, acting on body and mind
One-to-one outdoor Yoga class with view on Lake Garda
Lake Garda - South coast - DesenzanoAn hour's practice with an instructor just for you, in the shade of the trees and with a view of the lake
Group Tantra Yoga class at Moniga del Garda
Lake Garda - West coast - MonigaTantra is the oldest form of yoga, perfect for those seeking a more introspective and profound practice
Group Hatha Yoga relaxation class at Moniga del Garda
Lake Garda - West coast - MonigaIf you want a slow activity, where you stay in the position for a few moments and concentrate on your breath, this outdoor group yoga class is for you
Individual Hatha Yoga relaxation class at Moniga del Garda
Lake Garda - West coast - MonigaIf you want a slow activity, where you stay in the position for a few moments and concentrate on your breath, this outdoor one-to-one yoga class is for you
Group yoga class in a lemon grove at Gardone Riviera
Lake Garda - West coast - Gardone RivieraA group yoga class ideal for those who wish to harmonise their body by learning to feel and perceive it
Individual Tantra Yoga class at Moniga del Garda
Lake Garda - West coast - MonigaTantra is the oldest form of yoga, the one that most respects the tradition