- Duration1h
- participantsFrom 1 to 5
- DifficultyLow
- Pricefrom 47€
Description
Yoga is an activity suitable for everyone and provides important health benefits through dynamic, fluid movement and deep, coordinated breathing.
Agata and Simon will be your instructors: passionate yoga teachers with over 20 years of experience, Yoga Alliance certified and evangelists of fitness and a healthy lifestyle.They gave up their corporate careers to follow their hearts and share with others the benefits of yoga on the body and mind: it will help you regain balance, as the foundation of your physical health and spiritual well-being, in an increasingly complex and sometimes crazy world.
They will offer you an exclusive Hatha Yoga Flow class, which will tone, stretch and strengthen your muscles. You will thus improve the flexibility and mobility of your body and your psychic and emotional balance: 'Balance for body and mind and a strong heart' is their mantra.
The lesson will take place in a quiet location along the banks of Lake Garda, with a 360° view of the lake and the surrounding park, surrounded by centuries-old trees and lulled by the murmur of a small stream.
Lake Garda - North coast - Riva del Garda
The map shows the municipality where the experience takes place. The exact meeting point will be announced after the purchase of the experience.
Clothing and gear and other notes
Level of difficulty
Suitable for beginners as well as experienced practitioners of this discipline. This experience is suitable for all levels of physical fitness and is also suitable for pregnant women and will be tailored to your physical condition and level of experience.
Restrictions on participation
Categories excluded: people with physical disabilities
Cancellation policy
Cancel booking up to 12 hours before start time for a 50% refund
