Yoga group lesson outdoors with a view on Lake Garda

What could be better than practising yoga outdoors in the beautiful scenery of Lake Garda? Immersed in a marvellous natural setting, you will be able to perceive the slow expansion of your breathing, aided by the different parts of your body, coordinated in the performance of the activity.

You will mainly practise Yoga, with hints of YinYoga and postural Yoga. One hour of practice with a qualified instructor, in the shade of the trees and overlooking the lake: we begin with accompanied breathing and then move on to a series of asanas, chosen by the teacher according to the participants' physical fitness and experience. The lesson ends with a relaxation phase.

Included: mat.

What to bring: comfortable clothing and ID.

Activity open to all, even beginners.