Outdoor walking workout session at Moniga del Garda

During this outdoor fitness hour, a professional instructor offers a guided walking workout session: a cardio class with a medium-soft intensity level, alternating between walking on the spot with small weights (two half-litre water bottles are fine) and leg and arm exercises.

There are no jumps, so it is suitable for anyone who wants to tone up their body without putting a strain on their joints. The location in the park of a historic castle with a view of Lake Garda makes this an unforgettable wellness experience.

What to bring: comfortable clothing, water.

Lesson open to all, without age or physical condition limits.